Tomato (2 Slices) vs Add: Non-Dairy Whipped Cream

Compare calories, protein, carbs, fat, sodium, and fiber for these Chicken Salad Chick menu items.

Quick answer

Tomato (2 Slices) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Tomato (2 Slices)

5 kcal

Highest protein

Tomato (2 Slices)

0 g protein

Lowest carbs

Tomato (2 Slices)

1 g carbs

Lowest sodium

Tomato (2 Slices)

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tomato (2 Slices)Make It Your Own	5 kcal	0 g	1 g	0 g	0 g	0 mg
Add: Non-Dairy Whipped CreamSweet Treats	40 kcal	0 g	2 g	3 g	0 g	0 mg

Choose Tomato (2 Slices) if your priority is keeping calories lower. It has 5 calories per serving.

Choose Tomato (2 Slices) if you want the most protein. It has 0g protein per serving.

If sodium matters, Tomato (2 Slices) is the lighter sodium pick at 0mg.

Open these items in the Chicken Salad Chick calculator to see combined calories and macros.