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Last updated: Aug 9, 2026
Chicken Salad Chick

Chick Melt (Calculated with Classic Carol) on Wheatberry Bread

Signature SandwichesPopular

Chicken Salad Chick Chick Melt (Calculated with Classic Carol) on Wheatberry Bread is fat-leaning, with about 55% of macro calories from fat. Each serving has 730 calories, 29g protein, 52g carbs, and 44g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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730
Calories
Per serving
29 g
Protein
52 g
Carbs
44 g
Fat

Nutrition Facts

Amount per serving

Calories730 kcal
% Daily Value*
Total Fat 44 g56%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 90 mg30%
Sodium 1,260 mg55%
Total Carbohydrate 52 g19%
Dietary Fiber 2 g7%
Total Sugars 6 g—
Protein 29 g58%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

730
kcal
Protein29 g (16%)
Carbs52 g (29%)
Fat44 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate183 min walk

About 73 minutes of running for these calories.

Key Nutrients

Protein 29 g58%
Fiber 2 g7%
Sodium 1,260 mg55%
Sugars 6 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein4/10 protein density from 29g protein and 730 calories.No
Lower carb52g carbs per serving.No
Low fat44g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium1,260mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chick Melt (Calculated with Classic Carol) on Wheatberry Bread has 690 more calories than Add: Non-Dairy Whipped Cream and 29g more protein. Compare

Chick Melt (Calculated with Classic Carol) on Wheatberry Bread has 530 more calories than BBQ Chips and 26g more protein. Compare

Compare with Add: Non-Dairy Whipped Cream

Chick Melt (Calculated with Classic Carol) on Wheatberry Bread Compared With Nearby Items

Chicken Salad Chick Chick Melt (Calculated with Classic Carol) on Wheatberry Bread is listed in the Signature Sandwiches category with 730 calories, 29g protein, 52g carbs, and 44g fat per serving.

Data Source and Methodology

Nutrition values for Chick Melt (Calculated with Classic Carol) on Wheatberry Bread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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