NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Chicken Salad Chick

Cranberry Kelli

Our Famous Chicken SaladPopular

Chicken Salad Chick Cranberry Kelli is fat-leaning, with about 75% of macro calories from fat. Each serving has 460 calories, 16g protein, 12g carbs, and 37g fat, making it worth balancing with lower-fat items in the same meal.

4 oz

Serving Size

Add to Meal Ask AI about this item

460

Calories

Per serving

16 g

Protein

12 g

Carbs

37 g

Fat

Nutrition Facts

Amount per serving

Calories460 kcal

% Daily Value*

Total Fat 37 g47%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 70 mg23%

Sodium 590 mg26%

Total Carbohydrate 12 g4%

Dietary Fiber 2 g7%

Total Sugars 9 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

460

kcal

Protein16 g (14%)

Carbs12 g (11%)

Fat37 g (75%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index8.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate115 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 2 g7%

Sodium 590 mg26%

Sugars 9 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 16g protein and 460 calories.No

Lower carb12g carbs per serving.Yes

Low fat37g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium590mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Our Famous Chicken Salad

View all

Barbie-Q390 kcal · 14 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cranberry Kelli has 420 more calories than Add: Non-Dairy Whipped Cream and 16g more protein. Compare

Cranberry Kelli has 260 more calories than BBQ Chips and 13g more protein. Compare

Add: Non-Dairy Whipped Cream40 kcal · 0 g proteinBBQ Chips200 kcal · 3 g proteinBacon (2 Slices)80 kcal · 5 g proteinBaked Lays140 kcal · 2 g proteinBalsamic Vinaigrette (2 oz)190 kcal · 0 g proteinBarbie-Q390 kcal · 14 g protein

Compare with Add: Non-Dairy Whipped Cream

Cranberry Kelli Compared With Nearby Items

Compared with Barbie-Q, another Our Famous Chicken Salad item at Chicken Salad Chick, Cranberry Kelli has 70 more calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cranberry Kelli are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI