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Last updated: Aug 9, 2026

Chicken Salad Chick

Lauryn's Lemon Basil

Our Famous Chicken SaladPopular

Chicken Salad Chick Lauryn's Lemon Basil is fat-leaning, with about 83% of macro calories from fat. Each serving has 390 calories, 15g protein, 1g carbs, and 35g fat, making it worth balancing with lower-fat items in the same meal.

4 oz

Serving Size

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390

Calories

Per serving

15 g

Protein

1 g

Carbs

35 g

Fat

Nutrition Facts

Amount per serving

Calories390 kcal

% Daily Value*

Total Fat 35 g45%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 70 mg23%

Sodium 580 mg25%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390

kcal

Protein15 g (16%)

Carbs1 g (1%)

Fat35 g (83%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

16% of macro calories come from protein.

Satiety index7.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 0 g0%

Sodium 580 mg25%

Sugars 0 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 15g protein and 390 calories.No

Lower carb1g carbs per serving.Yes

Low fat35g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium580mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Our Famous Chicken Salad

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Barbie-Q390 kcal · 14 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lauryn's Lemon Basil has 350 more calories than Add: Non-Dairy Whipped Cream and 15g more protein. Compare

Lauryn's Lemon Basil has 190 more calories than BBQ Chips and 12g more protein. Compare

Add: Non-Dairy Whipped Cream40 kcal · 0 g proteinBBQ Chips200 kcal · 3 g proteinBacon (2 Slices)80 kcal · 5 g proteinBaked Lays140 kcal · 2 g proteinBalsamic Vinaigrette (2 oz)190 kcal · 0 g proteinBarbie-Q390 kcal · 14 g protein

Compare with Add: Non-Dairy Whipped Cream

Lauryn's Lemon Basil Compared With Nearby Items

Compared with Barbie-Q, another Our Famous Chicken Salad item at Chicken Salad Chick, Lauryn's Lemon Basil has the same calories as it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Lauryn's Lemon Basil are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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