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Last updated: Aug 9, 2026
Chicken Salad Chick

Turkey Sandwich

Little ChicksPopular

Chicken Salad Chick Turkey Sandwich is carb-leaning, with about 47% of macro calories from carb. Each serving has 240 calories, 19g protein, 27g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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240
Calories
Per serving
19 g
Protein
27 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories240 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 35 mg12%
Sodium 640 mg28%
Total Carbohydrate 27 g10%
Dietary Fiber 1 g4%
Total Sugars 4 g—
Protein 19 g38%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240
kcal
Protein19 g (33%)
Carbs27 g (47%)
Fat5 g (20%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.9/10

33% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 19 g38%
Fiber 1 g4%
Sodium 640 mg28%
Sugars 4 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein7.9/10 protein density from 19g protein and 240 calories.Yes
Lower carb27g carbs per serving.No
Low fat5g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium640mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Turkey Sandwich has 200 more calories than Add: Non-Dairy Whipped Cream and 19g more protein. Compare

Turkey Sandwich has 40 more calories than BBQ Chips and 16g more protein. Compare

Compare with Add: Non-Dairy Whipped Cream

Turkey Sandwich Compared With Nearby Items

Chicken Salad Chick Turkey Sandwich is listed in the Little Chicks category with 240 calories, 19g protein, 27g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Turkey Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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