Bar-B-Que Sauce vs Butter for Potatoes

Compare calories, protein, carbs, fat, sodium, and fiber for these Chicken Shack menu items.

Quick answer

Butter for Potatoes is lowest in calories, while Bar-B-Que Sauce gives the most protein.

Lowest calories

Butter for Potatoes

69 kcal

Highest protein

Bar-B-Que Sauce

0 g protein

Lowest carbs

Butter for Potatoes

0.1 g carbs

Lowest sodium

Butter for Potatoes

137 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bar-B-Que SauceSides	120 kcal	0 g	30 g	0 g	0 g	580 mg
Butter for PotatoesSides	69 kcal	0 g	0.1 g	7.6 g	0 g	137 mg

Choose Butter for Potatoes if your priority is keeping calories lower. It has 69 calories per serving.

Choose Bar-B-Que Sauce if you want the most protein. It has 0g protein per serving.

If sodium matters, Butter for Potatoes is the lighter sodium pick at 137mg.

Open these items in the Chicken Shack calculator to see combined calories and macros.