Nutrition comparison

Pickle vs Bar-B-Que Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Chicken Shack menu items.

Quick answer

Pickle is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Pickle
0 kcal
Highest protein
Pickle
0 g protein
Lowest carbs
Pickle
0 g carbs
Lowest sodium
Pickle
260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
PickleSides0 kcal0 g0 g0 g0 g260 mg
Bar-B-Que SauceSides120 kcal0 g30 g0 g0 g580 mg

Which should you choose?

Choose Pickle if your priority is keeping calories lower. It has 0 calories per serving.

Choose Pickle if you want the most protein. It has 0g protein per serving.

If sodium matters, Pickle is the lighter sodium pick at 260mg.

Compare as a meal

Open these items in the Chicken Shack calculator to see combined calories and macros.

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