Chicken Enchilada, Cup vs 1% Milk, Kids

Compare calories, protein, carbs, fat, sodium, and fiber for these Chili's menu items.

Quick answer

1% Milk, Kids is lowest in calories, while Chicken Enchilada, Cup gives the most protein.

Lowest calories

1% Milk, Kids

110 kcal

Highest protein

Chicken Enchilada, Cup

10 g protein

Lowest carbs

Chicken Enchilada, Cup

11 g carbs

Lowest sodium

1% Milk, Kids

130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken Enchilada, CupSalads, Soups, and Bowls	200 kcal	10 g	11 g	12 g	1 g	620 mg
1% Milk, KidsBeverages	110 kcal	8 g	13 g	2.5 g	0 g	130 mg

Choose 1% Milk, Kids if your priority is keeping calories lower. It has 110 calories per serving.

Choose Chicken Enchilada, Cup if you want the most protein. It has 10g protein per serving.

If sodium matters, 1% Milk, Kids is the lighter sodium pick at 130mg.

Open these items in the Chili's calculator to see combined calories and macros.