Diet Coke, Regular Cup vs 1% Chocolate Milk, Kids

Compare calories, protein, carbs, fat, sodium, and fiber for these Chili's menu items.

Quick answer

Diet Coke, Regular Cup is lowest in calories, while 1% Chocolate Milk, Kids gives the most protein.

Lowest calories

Diet Coke, Regular Cup

0 kcal

Highest protein

1% Chocolate Milk, Kids

8 g protein

Lowest carbs

Diet Coke, Regular Cup

0 g carbs

Lowest sodium

Diet Coke, Regular Cup

30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Diet Coke, Regular CupBeverages	0 kcal	0 g	0 g	0 g	0 g	30 mg
1% Chocolate Milk, KidsBeverages	140 kcal	8 g	23 g	2.5 g	1 g	150 mg

Choose Diet Coke, Regular Cup if your priority is keeping calories lower. It has 0 calories per serving.

Choose 1% Chocolate Milk, Kids if you want the most protein. It has 8g protein per serving.

If sodium matters, Diet Coke, Regular Cup is the lighter sodium pick at 30mg.

Open these items in the Chili's calculator to see combined calories and macros.