Diet Coke, Regular Cup vs 1% Milk, Kids

Compare calories, protein, carbs, fat, sodium, and fiber for these Chili's menu items.

Quick answer

Diet Coke, Regular Cup is lowest in calories, while 1% Milk, Kids gives the most protein.

Lowest calories

Diet Coke, Regular Cup

0 kcal

Highest protein

1% Milk, Kids

8 g protein

Lowest carbs

Diet Coke, Regular Cup

0 g carbs

Lowest sodium

Diet Coke, Regular Cup

30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Diet Coke, Regular CupBeverages	0 kcal	0 g	0 g	0 g	0 g	30 mg
1% Milk, KidsBeverages	110 kcal	8 g	13 g	2.5 g	0 g	130 mg

Choose Diet Coke, Regular Cup if your priority is keeping calories lower. It has 0 calories per serving.

Choose 1% Milk, Kids if you want the most protein. It has 8g protein per serving.

If sodium matters, Diet Coke, Regular Cup is the lighter sodium pick at 30mg.

Open these items in the Chili's calculator to see combined calories and macros.