Dip Trio - Southwestern Queso vs 1% Milk, Kids

Compare calories, protein, carbs, fat, sodium, and fiber for these Chili's menu items.

Quick answer

1% Milk, Kids is lowest in calories, while Dip Trio - Southwestern Queso gives the most protein.

Lowest calories

1% Milk, Kids

110 kcal

Highest protein

Dip Trio - Southwestern Queso

10 g protein

Lowest carbs

Dip Trio - Southwestern Queso

6 g carbs

Lowest sodium

1% Milk, Kids

130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Dip Trio - Southwestern QuesoAppetizers Appetizers served with side dipping sauce unless otherwise listed.	230 kcal	10 g	6 g	19 g	0 g	1,020 mg
1% Milk, KidsBeverages	110 kcal	8 g	13 g	2.5 g	0 g	130 mg

Choose 1% Milk, Kids if your priority is keeping calories lower. It has 110 calories per serving.

Choose Dip Trio - Southwestern Queso if you want the most protein. It has 10g protein per serving.

If sodium matters, 1% Milk, Kids is the lighter sodium pick at 130mg.

Open these items in the Chili's calculator to see combined calories and macros.