Dragon Fruit Lemonade, Regular Cup vs 1% Chocolate Milk, Kids

Compare calories, protein, carbs, fat, sodium, and fiber for these Chili's menu items.

Quick answer

1% Chocolate Milk, Kids is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

1% Chocolate Milk, Kids

140 kcal

Highest protein

1% Chocolate Milk, Kids

8 g protein

Lowest carbs

1% Chocolate Milk, Kids

23 g carbs

Lowest sodium

Dragon Fruit Lemonade, Regular Cup

40 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Dragon Fruit Lemonade, Regular CupBeverages	180 kcal	0 g	49 g	0 g	0 g	40 mg
1% Chocolate Milk, KidsBeverages	140 kcal	8 g	23 g	2.5 g	1 g	150 mg

Choose 1% Chocolate Milk, Kids if your priority is keeping calories lower. It has 140 calories per serving.

Choose 1% Chocolate Milk, Kids if you want the most protein. It has 8g protein per serving.

If sodium matters, Dragon Fruit Lemonade, Regular Cup is the lighter sodium pick at 40mg.

Open these items in the Chili's calculator to see combined calories and macros.