Nutrition comparison

Guacamole (Add-on) vs 1% Milk, Kids

Compare calories, protein, carbs, fat, sodium, and fiber for these Chili's menu items.

Quick answer

Guacamole (Add-on) is lowest in calories, while 1% Milk, Kids gives the most protein.

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Lowest calories
Guacamole (Add-on)
50 kcal
Highest protein
1% Milk, Kids
8 g protein
Lowest carbs
Guacamole (Add-on)
3 g carbs
Lowest sodium
1% Milk, Kids
130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Guacamole (Add-on)Extras and Add-Ons50 kcal1 g3 g4.5 g2 g170 mg
1% Milk, KidsBeverages110 kcal8 g13 g2.5 g0 g130 mg

Which should you choose?

Choose Guacamole (Add-on) if your priority is keeping calories lower. It has 50 calories per serving.

Choose 1% Milk, Kids if you want the most protein. It has 8g protein per serving.

If sodium matters, 1% Milk, Kids is the lighter sodium pick at 130mg.

Compare as a meal

Open these items in the Chili's calculator to see combined calories and macros.

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