Orange Juice vs 1% Milk, Kids

Compare calories, protein, carbs, fat, sodium, and fiber for these Chili's menu items.

Quick answer

Orange Juice is lowest in calories, while 1% Milk, Kids gives the most protein.

Lowest calories

Orange Juice

110 kcal

Highest protein

1% Milk, Kids

8 g protein

Lowest carbs

1% Milk, Kids

13 g carbs

Lowest sodium

Orange Juice

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Orange JuiceBeverages	110 kcal	2 g	27 g	0 g	0 g	10 mg
1% Milk, KidsBeverages	110 kcal	8 g	13 g	2.5 g	0 g	130 mg

Choose Orange Juice if your priority is keeping calories lower. It has 110 calories per serving.

Choose 1% Milk, Kids if you want the most protein. It has 8g protein per serving.

If sodium matters, Orange Juice is the lighter sodium pick at 10mg.

Open these items in the Chili's calculator to see combined calories and macros.