Nutrition comparison

Santa Fe Chicken Salad with Grilled Chicken vs 1% Milk, Kids

Compare calories, protein, carbs, fat, sodium, and fiber for these Chili's menu items.

Quick answer

1% Milk, Kids is lowest in calories, while Santa Fe Chicken Salad with Grilled Chicken gives the most protein.

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Lowest calories
1% Milk, Kids
110 kcal
Highest protein
Santa Fe Chicken Salad with Grilled Chicken
35 g protein
Lowest carbs
1% Milk, Kids
13 g carbs
Lowest sodium
1% Milk, Kids
130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Santa Fe Chicken Salad with Grilled ChickenSalads, Soups, and Bowls540 kcal35 g24 g35 g6 g1,580 mg
1% Milk, KidsBeverages110 kcal8 g13 g2.5 g0 g130 mg

Which should you choose?

Choose 1% Milk, Kids if your priority is keeping calories lower. It has 110 calories per serving.

Choose Santa Fe Chicken Salad with Grilled Chicken if you want the most protein. It has 35g protein per serving.

If sodium matters, 1% Milk, Kids is the lighter sodium pick at 130mg.

Compare as a meal

Open these items in the Chili's calculator to see combined calories and macros.

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