Side Dippable Southwestern Queso vs 1% Milk, Kids

Compare calories, protein, carbs, fat, sodium, and fiber for these Chili's menu items.

Quick answer

1% Milk, Kids is lowest in calories, while Side Dippable Southwestern Queso gives the most protein.

Lowest calories

1% Milk, Kids

110 kcal

Highest protein

Side Dippable Southwestern Queso

10 g protein

Lowest carbs

Side Dippable Southwestern Queso

6 g carbs

Lowest sodium

1% Milk, Kids

130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Side Dippable Southwestern QuesoExtras and Add-Ons	230 kcal	10 g	6 g	19 g	0 g	1,020 mg
1% Milk, KidsBeverages	110 kcal	8 g	13 g	2.5 g	0 g	130 mg

Choose 1% Milk, Kids if your priority is keeping calories lower. It has 110 calories per serving.

Choose Side Dippable Southwestern Queso if you want the most protein. It has 10g protein per serving.

If sodium matters, 1% Milk, Kids is the lighter sodium pick at 130mg.

Open these items in the Chili's calculator to see combined calories and macros.