Last updated: Aug 9, 2026
Chili's

Molten Chocolate Cake

DessertsPopular

Chili's Molten Chocolate Cake is carb-leaning, with about 51% of macro calories from carb. Each serving has 1,140 calories, 13g protein, 147g carbs, and 57g fat, making it better suited to carb-aware planning than low-carb goals.

1 order
Serving Size
1,140
Calories
Per serving
13 g
Protein
147 g
Carbs
57 g
Fat

Nutrition Facts

Amount per serving

Calories1,140 kcal
% Daily Value*
Total Fat 57 g73%
Saturated Fat 28 g140%
Trans Fat 1 g—
Cholesterol 130 mg43%
Sodium 1,030 mg45%
Total Carbohydrate 147 g53%
Dietary Fiber 4 g14%
Total Sugars 110 g—
Protein 13 g26%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,140
kcal
Protein13 g (5%)
Carbs147 g (51%)
Fat57 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

5% of macro calories come from protein.

Satiety index3.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate285 min walk

About 114 minutes of running for these calories.

Key Nutrients

Protein 13 g26%
Fiber 4 g14%
Sodium 1,030 mg45%
Sugars 110 g—
Saturated Fat 28 g140%
How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 13g protein and 1,140 calories.No
Lower carb147g carbs per serving.No
Low fat57g total fat per serving.No
High sugar110g total sugars per serving.Yes
High sodium1,030mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Molten Chocolate Cake has 1000 more calories than 1% Chocolate Milk, Kids and 5g more protein. Compare

Molten Chocolate Cake has 1030 more calories than 1% Milk, Kids and 5g more protein. Compare

Compare with 1% Chocolate Milk, Kids

Molten Chocolate Cake Compared With Nearby Items

Chili's Molten Chocolate Cake is listed in the Desserts category with 1,140 calories, 13g protein, 147g carbs, and 57g fat per serving.

Data Source and Methodology

Nutrition values for Molten Chocolate Cake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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