Last updated: Aug 9, 2026
Chili's

Skinny Marg

Alcohol Allergen information has not been verified for alcoholic beverages.Popular

Chili's Skinny Marg is carb-leaning, with about 100% of macro calories from carb. Each serving has 150 calories, 0g protein, 13g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 order
Serving Size
150
Calories
Per serving
0 g
Protein
13 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories150 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 530 mg23%
Total Carbohydrate 13 g5%
Dietary Fiber 0 g0%
Total Sugars 12 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

150
kcal
Protein0 g (0%)
Carbs13 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 530 mg23%
Sugars 12 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 150 calories.No
Lower carb13g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar12g total sugars per serving.No
High sodium530mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Skinny Marg has 10 more calories than 1% Chocolate Milk, Kids and 8g less protein. Compare

Skinny Marg has 40 more calories than 1% Milk, Kids and 8g less protein. Compare

Compare with 1% Chocolate Milk, Kids

Skinny Marg Compared With Nearby Items

Chili's Skinny Marg is listed in the Alcohol Allergen information has not been verified for alcoholic beverages. category with 150 calories, 0g protein, 13g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Skinny Marg are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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