Last updated: Aug 9, 2026
Chili's

The Big QP Burger

Big Mouth Burgers Burgers exclude side fries.Popular

Chili's The Big QP Burger is fat-leaning, with about 56% of macro calories from fat. Each serving has 890 calories, 51g protein, 47g carbs, and 56g fat, making it worth balancing with lower-fat items in the same meal.

1 order
Serving Size
890
Calories
Per serving
51 g
Protein
47 g
Carbs
56 g
Fat

Nutrition Facts

Amount per serving

Calories890 kcal
% Daily Value*
Total Fat 56 g72%
Saturated Fat 25 g125%
Trans Fat 3 g—
Cholesterol 145 mg48%
Sodium 1,680 mg73%
Total Carbohydrate 47 g17%
Dietary Fiber 2 g7%
Total Sugars 12 g—
Protein 51 g102%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

890
kcal
Protein51 g (23%)
Carbs47 g (21%)
Fat56 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate223 min walk

About 89 minutes of running for these calories.

Key Nutrients

Protein 51 g102%
Fiber 2 g7%
Sodium 1,680 mg73%
Sugars 12 g—
Saturated Fat 25 g125%
How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 51g protein and 890 calories.Yes
Lower carb47g carbs per serving.No
Low fat56g total fat per serving.No
High sugar12g total sugars per serving.No
High sodium1,680mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

The Big QP Burger has 750 more calories than 1% Chocolate Milk, Kids and 43g more protein. Compare

The Big QP Burger has 780 more calories than 1% Milk, Kids and 43g more protein. Compare

Compare with 1% Chocolate Milk, Kids

The Big QP Burger Compared With Nearby Items

Chili's The Big QP Burger is listed in the Big Mouth Burgers Burgers exclude side fries. category with 890 calories, 51g protein, 47g carbs, and 56g fat per serving.

Data Source and Methodology

Nutrition values for The Big QP Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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