Last updated: Aug 9, 2026
Chili's

The Double Big Smasher Burger

Big Mouth Burgers Burgers exclude side fries.Popular

Chili's The Double Big Smasher Burger is fat-leaning, with about 64% of macro calories from fat. Each serving has 1,490 calories, 86g protein, 50g carbs, and 106g fat, making it better suited to carb-aware planning than low-carb goals.

1 order
Serving Size
1,490
Calories
Per serving
86 g
Protein
50 g
Carbs
106 g
Fat

Nutrition Facts

Amount per serving

Calories1,490 kcal
% Daily Value*
Total Fat 106 g136%
Saturated Fat 44 g220%
Trans Fat 5 g—
Cholesterol 265 mg88%
Sodium 2,080 mg90%
Total Carbohydrate 50 g18%
Dietary Fiber 2 g7%
Total Sugars 14 g—
Protein 86 g172%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,490
kcal
Protein86 g (23%)
Carbs50 g (13%)
Fat106 g (64%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate373 min walk

About 149 minutes of running for these calories.

Key Nutrients

Protein 86 g172%
Fiber 2 g7%
Sodium 2,080 mg90%
Sugars 14 g—
Saturated Fat 44 g220%
How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 86g protein and 1,490 calories.Yes
Lower carb50g carbs per serving.No
Low fat106g total fat per serving.No
High sugar14g total sugars per serving.No
High sodium2,080mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

The Double Big Smasher Burger has 1350 more calories than 1% Chocolate Milk, Kids and 78g more protein. Compare

The Double Big Smasher Burger has 1380 more calories than 1% Milk, Kids and 78g more protein. Compare

Compare with 1% Chocolate Milk, Kids

The Double Big Smasher Burger Compared With Nearby Items

Chili's The Double Big Smasher Burger is listed in the Big Mouth Burgers Burgers exclude side fries. category with 1,490 calories, 86g protein, 50g carbs, and 106g fat per serving.

Data Source and Methodology

Nutrition values for The Double Big Smasher Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI