Last updated: Aug 9, 2026
Chili's

Tortillas Flour, 4 Each

Extras and Add-OnsPopular

Chili's Tortillas Flour, 4 Each is carb-leaning, with about 59% of macro calories from carb. Each serving has 390 calories, 8g protein, 57g carbs, and 14g fat, making it better suited to carb-aware planning than low-carb goals.

1 order
Serving Size
390
Calories
Per serving
8 g
Protein
57 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories390 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 920 mg40%
Total Carbohydrate 57 g21%
Dietary Fiber 2 g7%
Total Sugars 3 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390
kcal
Protein8 g (8%)
Carbs57 g (59%)
Fat14 g (33%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index5.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 2 g7%
Sodium 920 mg40%
Sugars 3 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 8g protein and 390 calories.No
Lower carb57g carbs per serving.No
Low fat14g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium920mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tortillas Flour, 4 Each has 250 more calories than 1% Chocolate Milk, Kids and the same amount of protein. Compare

Tortillas Flour, 4 Each has 280 more calories than 1% Milk, Kids and the same amount of protein. Compare

Compare with 1% Chocolate Milk, Kids

Tortillas Flour, 4 Each Compared With Nearby Items

Chili's Tortillas Flour, 4 Each is listed in the Extras and Add-Ons category with 390 calories, 8g protein, 57g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Tortillas Flour, 4 Each are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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