Nutrition comparison

Cinnamon Roll vs Banana Cream Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Chip City menu items.

Quick answer

Banana Cream Pie is lowest in calories, while Cinnamon Roll gives the most protein.

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Lowest calories
Banana Cream Pie
150 kcal
Highest protein
Cinnamon Roll
2 g protein
Lowest carbs
Cinnamon Roll
23 g carbs
Lowest sodium
Cinnamon Roll
55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cinnamon RollSpecialty Cookies160 kcal2 g23 g8 g0 g55 mg
Banana Cream PieSeasonal Cookies150 kcal2 g24 g7 g0 g85 mg

Which should you choose?

Choose Banana Cream Pie if your priority is keeping calories lower. It has 150 calories per serving.

Choose Cinnamon Roll if you want the most protein. It has 2g protein per serving.

If sodium matters, Cinnamon Roll is the lighter sodium pick at 55mg.

Compare as a meal

Open these items in the Chip City calculator to see combined calories and macros.

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