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Nutrition comparison
Cinnamon Roll vs Banana Cream Pie
Compare calories, protein, carbs, fat, sodium, and fiber for these Chip City menu items.
Quick answer
Banana Cream Pie is lowest in calories, while Cinnamon Roll gives the most protein.
Add all to calculatorLowest calories
Banana Cream Pie
150 kcal
Highest protein
Cinnamon Roll
2 g protein
Lowest carbs
Cinnamon Roll
23 g carbs
Lowest sodium
Cinnamon Roll
55 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cinnamon RollSpecialty Cookies | 160 kcal | 2 g | 23 g | 8 g | 0 g | 55 mg |
| Banana Cream PieSeasonal Cookies | 150 kcal | 2 g | 24 g | 7 g | 0 g | 85 mg |
Which should you choose?
Choose Banana Cream Pie if your priority is keeping calories lower. It has 150 calories per serving.
Choose Cinnamon Roll if you want the most protein. It has 2g protein per serving.
If sodium matters, Cinnamon Roll is the lighter sodium pick at 55mg.
Compare as a meal
Open these items in the Chip City calculator to see combined calories and macros.
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