Red Velvet Cheesecake vs Banana Cream Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Chip City menu items.

Quick answer

Banana Cream Pie is lowest in calories, while Red Velvet Cheesecake gives the most protein.

Lowest calories

Banana Cream Pie

150 kcal

Highest protein

Red Velvet Cheesecake

2 g protein

Lowest carbs

Banana Cream Pie

24 g carbs

Lowest sodium

Red Velvet Cheesecake

70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Red Velvet CheesecakeSeasonal Cookies	180 kcal	2 g	25 g	10 g	0 g	70 mg
Banana Cream PieSeasonal Cookies	150 kcal	2 g	24 g	7 g	0 g	85 mg

Choose Banana Cream Pie if your priority is keeping calories lower. It has 150 calories per serving.

Choose Red Velvet Cheesecake if you want the most protein. It has 2g protein per serving.

If sodium matters, Red Velvet Cheesecake is the lighter sodium pick at 70mg.

Open these items in the Chip City calculator to see combined calories and macros.