Red Velvet Hot Chocolate vs Banana Cream Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Chip City menu items.

Quick answer

Red Velvet Hot Chocolate is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Red Velvet Hot Chocolate

140 kcal

Highest protein

Red Velvet Hot Chocolate

2 g protein

Lowest carbs

Banana Cream Pie

24 g carbs

Lowest sodium

Banana Cream Pie

85 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Red Velvet Hot ChocolateSeasonal Cookies	140 kcal	2 g	25 g	6 g	0 g	95 mg
Banana Cream PieSeasonal Cookies	150 kcal	2 g	24 g	7 g	0 g	85 mg

Choose Red Velvet Hot Chocolate if your priority is keeping calories lower. It has 140 calories per serving.

Choose Red Velvet Hot Chocolate if you want the most protein. It has 2g protein per serving.

If sodium matters, Banana Cream Pie is the lighter sodium pick at 85mg.

Open these items in the Chip City calculator to see combined calories and macros.