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Last updated: Aug 9, 2026
Chip City

LIL' Cookies N' Cream

Lil' ChipsPopular

Chip City LIL' Cookies N' Cream is carb-leaning, with about 56% of macro calories from carb. Each serving has 330 calories, 4g protein, 50g carbs, and 16g fat, making it a lighter restaurant option to compare with larger meals.

1 Cookie (82.3g)
Serving Size
82.3 g
Serving Weight
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330
Calories
Per serving
4 g
Protein
50 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories330 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 55 mg18%
Sodium 160 mg7%
Total Carbohydrate 50 g18%
Dietary Fiber 0 g0%
Total Sugars 17 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330
kcal
Protein4 g (4%)
Carbs50 g (56%)
Fat16 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

4% of macro calories come from protein.

Satiety index2.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 0 g0%
Sodium 160 mg7%
Sugars 17 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 4g protein and 330 calories.No
Lower carb50g carbs per serving.No
Low fat16g total fat per serving.No
High sugar17g total sugars per serving.No
High sodium160mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

LIL' Cookies N' Cream has 160 more calories than Baklava and 1g more protein. Compare

LIL' Cookies N' Cream has 180 more calories than Banana Cream Pie and 2g more protein. Compare

Compare with Baklava

LIL' Cookies N' Cream Compared With Nearby Items

Chip City LIL' Cookies N' Cream is listed in the Lil' Chips category with 330 calories, 4g protein, 50g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for LIL' Cookies N' Cream are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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