Black Beans vs Barq's Root Beer, 22 fl oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Chipotle menu items.

Quick answer

Black Beans is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Black Beans

130 kcal

Highest protein

Black Beans

8 g protein

Lowest carbs

Black Beans

22 g carbs

Lowest sodium

Barq's Root Beer, 22 fl oz

130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Black BeansFillings	130 kcal	8 g	22 g	1.5 g	7 g	210 mg
Barq's Root Beer, 22 fl ozDrinks	280 kcal	0 g	85 g	0 g	0 g	130 mg

Choose Black Beans if your priority is keeping calories lower. It has 130 calories per serving.

Choose Black Beans if you want the most protein. It has 8g protein per serving.

If sodium matters, Barq's Root Beer, 22 fl oz is the lighter sodium pick at 130mg.

Open these items in the Chipotle calculator to see combined calories and macros.