Chipotle Iced Tea, 22 fl oz vs Barbacoa

Compare calories, protein, carbs, fat, sodium, and fiber for these Chipotle menu items.

Quick answer

Chipotle Iced Tea, 22 fl oz is lowest in calories, while Barbacoa gives the most protein.

Lowest calories

Chipotle Iced Tea, 22 fl oz

10 kcal

Highest protein

Barbacoa

24 g protein

Lowest carbs

Barbacoa

2 g carbs

Lowest sodium

Chipotle Iced Tea, 22 fl oz

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chipotle Iced Tea, 22 fl ozDrinks	10 kcal	0 g	3 g	0 g	0 g	0 mg
BarbacoaMeat or Tofu	170 kcal	24 g	2 g	7 g	1 g	530 mg

Choose Chipotle Iced Tea, 22 fl oz if your priority is keeping calories lower. It has 10 calories per serving.

Choose Barbacoa if you want the most protein. It has 24g protein per serving.

If sodium matters, Chipotle Iced Tea, 22 fl oz is the lighter sodium pick at 0mg.

Open these items in the Chipotle calculator to see combined calories and macros.