Nutrition comparison

Crispy Taco Corn Tortilla vs Barbacoa

Compare calories, protein, carbs, fat, sodium, and fiber for these Chipotle menu items.

Quick answer

Crispy Taco Corn Tortilla is lowest in calories, while Barbacoa gives the most protein.

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Lowest calories
Crispy Taco Corn Tortilla
70 kcal
Highest protein
Barbacoa
24 g protein
Lowest carbs
Barbacoa
2 g carbs
Lowest sodium
Crispy Taco Corn Tortilla
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Crispy Taco Corn TortillaTortilla70 kcal1 g10 g3 g1 g0 mg
BarbacoaMeat or Tofu170 kcal24 g2 g7 g1 g530 mg

Which should you choose?

Choose Crispy Taco Corn Tortilla if your priority is keeping calories lower. It has 70 calories per serving.

Choose Barbacoa if you want the most protein. It has 24g protein per serving.

If sodium matters, Crispy Taco Corn Tortilla is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Chipotle calculator to see combined calories and macros.

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