Large Chips & Large Queso vs Barbacoa

Compare calories, protein, carbs, fat, sodium, and fiber for these Chipotle menu items.

Quick answer

Barbacoa is lowest in calories, while Large Chips & Large Queso gives the most protein.

Lowest calories

Barbacoa

170 kcal

Highest protein

Large Chips & Large Queso

31 g protein

Lowest carbs

Barbacoa

2 g carbs

Lowest sodium

Barbacoa

530 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Large Chips & Large QuesoExtras	1,290 kcal	31 g	124 g	75 g	14 g	1,390 mg
BarbacoaMeat or Tofu	170 kcal	24 g	2 g	7 g	1 g	530 mg

Choose Barbacoa if your priority is keeping calories lower. It has 170 calories per serving.

Choose Large Chips & Large Queso if you want the most protein. It has 31g protein per serving.

If sodium matters, Barbacoa is the lighter sodium pick at 530mg.

Open these items in the Chipotle calculator to see combined calories and macros.