Sour Cream vs Barq's Root Beer, 22 fl oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Chipotle menu items.

Quick answer

Sour Cream is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Sour Cream

110 kcal

Highest protein

Sour Cream

2 g protein

Lowest carbs

Sour Cream

2 g carbs

Lowest sodium

Sour Cream

30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sour CreamToppings	110 kcal	2 g	2 g	9 g	0 g	30 mg
Barq's Root Beer, 22 fl ozDrinks	280 kcal	0 g	85 g	0 g	0 g	130 mg

Choose Sour Cream if your priority is keeping calories lower. It has 110 calories per serving.

Choose Sour Cream if you want the most protein. It has 2g protein per serving.

If sodium matters, Sour Cream is the lighter sodium pick at 30mg.

Open these items in the Chipotle calculator to see combined calories and macros.