Supergreens Salad Mix vs Barbacoa

Compare calories, protein, carbs, fat, sodium, and fiber for these Chipotle menu items.

Quick answer

Supergreens Salad Mix is lowest in calories, while Barbacoa gives the most protein.

Lowest calories

Supergreens Salad Mix

15 kcal

Highest protein

Barbacoa

24 g protein

Lowest carbs

Barbacoa

2 g carbs

Lowest sodium

Supergreens Salad Mix

15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Supergreens Salad MixFillings	15 kcal	1 g	3 g	0 g	2 g	15 mg
BarbacoaMeat or Tofu	170 kcal	24 g	2 g	7 g	1 g	530 mg

Choose Supergreens Salad Mix if your priority is keeping calories lower. It has 15 calories per serving.

Choose Barbacoa if you want the most protein. It has 24g protein per serving.

If sodium matters, Supergreens Salad Mix is the lighter sodium pick at 15mg.

Open these items in the Chipotle calculator to see combined calories and macros.