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Last updated: Aug 9, 2026
Chipotle

Chips

ExtrasPopular

Chipotle Chips is carb-leaning, with about 54% of macro calories from carb. Each serving has 540 calories, 7g protein, 73g carbs, and 25g fat, making it better suited to carb-aware planning than low-carb goals.

4 oz
Serving Size
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540
Calories
Per serving
7 g
Protein
73 g
Carbs
25 g
Fat

Nutrition Facts

Amount per serving

Calories540 kcal
% Daily Value*
Total Fat 25 g32%
Saturated Fat 3.5 g18%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 390 mg17%
Total Carbohydrate 73 g27%
Dietary Fiber 7 g25%
Total Sugars 1 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

540
kcal
Protein7 g (5%)
Carbs73 g (54%)
Fat25 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index7.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate135 min walk

About 54 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 7 g25%
Sodium 390 mg17%
Sugars 1 g—
Saturated Fat 3.5 g18%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 7g protein and 540 calories.No
Lower carb73g carbs per serving.No
Low fat25g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium390mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chips has 370 more calories than Barbacoa and 17g less protein. Compare

Chips has 260 more calories than Barq's Root Beer, 22 fl oz and 7g more protein. Compare

Compare with Barbacoa

Chips Compared With Nearby Items

Chipotle Chips is listed in the Extras category with 540 calories, 7g protein, 73g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for Chips are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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