NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Chipotle

Kids Quesadilla, Black Beans

KidsPopular

Chipotle Kids Quesadilla, Black Beans is carb-leaning, with about 66% of macro calories from carb. Each serving has 100 calories, 6g protein, 16g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

3 oz
Serving Size
Add to Meal Ask AI about this item
100
Calories
Per serving
6 g
Protein
16 g
Carbs
1 g
Fat

Nutrition Facts

Amount per serving

Calories100 kcal
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 16 g6%
Dietary Fiber 5 g18%
Total Sugars 1 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

100
kcal
Protein6 g (25%)
Carbs16 g (66%)
Fat1 g (9%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

25% of macro calories come from protein.

Satiety index9.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate25 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 5 g18%
Sodium 160 mg7%
Sugars 1 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein6/10 protein density from 6g protein and 100 calories.Yes
Lower carb16g carbs per serving.Yes
Low fat1g total fat per serving.Yes
High sugar1g total sugars per serving.No
High sodium160mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Quesadilla, Black Beans has 70 fewer calories than Barbacoa and 18g less protein. Compare

Kids Quesadilla, Black Beans has 180 fewer calories than Barq's Root Beer, 22 fl oz and 6g more protein. Compare

Compare with Barbacoa

Kids Quesadilla, Black Beans Compared With Nearby Items

Chipotle Kids Quesadilla, Black Beans is listed in the Kids category with 100 calories, 6g protein, 16g carbs, and 1g fat per serving.

Data Source and Methodology

Nutrition values for Kids Quesadilla, Black Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI