Nutrition comparison

BYO Celery vs Ancho Chili Lime Ranch Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these CHOP5 Salad Kitchen menu items.

Quick answer

BYO Celery is lowest in calories, while Ancho Chili Lime Ranch Dressing gives the most protein.

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Lowest calories
BYO Celery
0 kcal
Highest protein
Ancho Chili Lime Ranch Dressing
1 g protein
Lowest carbs
BYO Celery
0.5 g carbs
Lowest sodium
BYO Celery
25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
BYO CeleryBuild Your Own - Ingredients0 kcal0 g0.5 g0 g0 g25 mg
Ancho Chili Lime Ranch DressingBuild Your Own - Dressing90 kcal1 g2 g9 g0 g260 mg

Which should you choose?

Choose BYO Celery if your priority is keeping calories lower. It has 0 calories per serving.

Choose Ancho Chili Lime Ranch Dressing if you want the most protein. It has 1g protein per serving.

If sodium matters, BYO Celery is the lighter sodium pick at 25mg.

Compare as a meal

Open these items in the CHOP5 Salad Kitchen calculator to see combined calories and macros.

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