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BYO Maple Dijon Brussels Sprouts (Limited Time Only) vs Ancho Chili Lime Ranch Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these CHOP5 Salad Kitchen menu items.
BYO Maple Dijon Brussels Sprouts (Limited Time Only) is the strongest overall pick here: lower calories and the most protein among these items.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| BYO Maple Dijon Brussels Sprouts (Limited Time Only)Build Your Own - Ingredients | 40 kcal | 1 g | 7 g | 1.5 g | 1 g | 180 mg |
| Ancho Chili Lime Ranch DressingBuild Your Own - Dressing | 90 kcal | 1 g | 2 g | 9 g | 0 g | 260 mg |
Which should you choose?
Choose BYO Maple Dijon Brussels Sprouts (Limited Time Only) if your priority is keeping calories lower. It has 40 calories per serving.
Choose BYO Maple Dijon Brussels Sprouts (Limited Time Only) if you want the most protein. It has 1g protein per serving.
If sodium matters, BYO Maple Dijon Brussels Sprouts (Limited Time Only) is the lighter sodium pick at 180mg.
Compare as a meal
Open these items in the CHOP5 Salad Kitchen calculator to see combined calories and macros.
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