Pico de Gallo, 1 Scoop vs 6" Corn Tortilla (1)

Compare calories, protein, carbs, fat, sodium, and fiber for these Chronic Tacos menu items.

Quick answer

Pico de Gallo, 1 Scoop is lowest in calories, while 6" Corn Tortilla (1) gives the most protein.

Lowest calories

Pico de Gallo, 1 Scoop

10 kcal

Highest protein

6" Corn Tortilla (1)

1 g protein

Lowest carbs

Pico de Gallo, 1 Scoop

2 g carbs

Lowest sodium

6" Corn Tortilla (1)

30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pico de Gallo, 1 ScoopSalsas	10 kcal	0 g	2 g	0 g	0 g	150 mg
6" Corn Tortilla (1)Bases	60 kcal	1 g	11 g	0 g	0 g	30 mg

Choose Pico de Gallo, 1 Scoop if your priority is keeping calories lower. It has 10 calories per serving.

Choose 6" Corn Tortilla (1) if you want the most protein. It has 1g protein per serving.

If sodium matters, 6" Corn Tortilla (1) is the lighter sodium pick at 30mg.

Open these items in the Chronic Tacos calculator to see combined calories and macros.