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Nutrition comparison
Tostada Bowl vs 6" Corn Tortilla (2)
Compare calories, protein, carbs, fat, sodium, and fiber for these Chronic Tacos menu items.
Quick answer
6" Corn Tortilla (2) is lowest in calories, while Tostada Bowl gives the most protein.
Add all to calculatorLowest calories
6" Corn Tortilla (2)
120 kcal
Highest protein
Tostada Bowl
3 g protein
Lowest carbs
Tostada Bowl
16 g carbs
Lowest sodium
6" Corn Tortilla (2)
60 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Tostada BowlBases | 190 kcal | 3 g | 16 g | 12 g | 0 g | 160 mg |
| 6" Corn Tortilla (2)Bases | 120 kcal | 2 g | 22 g | 1 g | 0 g | 60 mg |
Which should you choose?
Choose 6" Corn Tortilla (2) if your priority is keeping calories lower. It has 120 calories per serving.
Choose Tostada Bowl if you want the most protein. It has 3g protein per serving.
If sodium matters, 6" Corn Tortilla (2) is the lighter sodium pick at 60mg.
Compare as a meal
Open these items in the Chronic Tacos calculator to see combined calories and macros.
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