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Nutrition comparison
Verde Salsa, 1 Scoop vs 6" Corn Tortilla (2)
Compare calories, protein, carbs, fat, sodium, and fiber for these Chronic Tacos menu items.
Quick answer
Verde Salsa, 1 Scoop is lowest in calories, while 6" Corn Tortilla (2) gives the most protein.
Add all to calculatorLowest calories
Verde Salsa, 1 Scoop
10 kcal
Highest protein
6" Corn Tortilla (2)
2 g protein
Lowest carbs
Verde Salsa, 1 Scoop
2 g carbs
Lowest sodium
6" Corn Tortilla (2)
60 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Verde Salsa, 1 ScoopSalsas | 10 kcal | 0 g | 2 g | 0 g | 0 g | 200 mg |
| 6" Corn Tortilla (2)Bases | 120 kcal | 2 g | 22 g | 1 g | 0 g | 60 mg |
Which should you choose?
Choose Verde Salsa, 1 Scoop if your priority is keeping calories lower. It has 10 calories per serving.
Choose 6" Corn Tortilla (2) if you want the most protein. It has 2g protein per serving.
If sodium matters, 6" Corn Tortilla (2) is the lighter sodium pick at 60mg.
Compare as a meal
Open these items in the Chronic Tacos calculator to see combined calories and macros.
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