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Last updated: Aug 9, 2026
Chronic Tacos

Al Pastor, Bowl Portion

ProteinsPopular

Chronic Tacos Al Pastor, Bowl Portion is fat-leaning, with about 57% of macro calories from fat. Each serving has 230 calories, 18g protein, 6g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

2 scoops
Serving Size
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230
Calories
Per serving
18 g
Protein
6 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories230 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 60 mg20%
Sodium 710 mg31%
Total Carbohydrate 6 g2%
Dietary Fiber 0 g0%
Total Sugars 4 g—
Protein 18 g36%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

230
kcal
Protein18 g (32%)
Carbs6 g (11%)
Fat14 g (57%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.8/10

32% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 18 g36%
Fiber 0 g0%
Sodium 710 mg31%
Sugars 4 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein7.8/10 protein density from 18g protein and 230 calories.Yes
Lower carb6g carbs per serving.Yes
Low fat14g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium710mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Al Pastor, Bowl Portion has 170 more calories than 6" Corn Tortilla (1) and 17g more protein. Compare

Al Pastor, Bowl Portion has 110 more calories than 6" Corn Tortilla (2) and 16g more protein. Compare

Compare with 6" Corn Tortilla (1)

Al Pastor, Bowl Portion Compared With Nearby Items

Chronic Tacos Al Pastor, Bowl Portion is listed in the Proteins category with 230 calories, 18g protein, 6g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Al Pastor, Bowl Portion are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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