Last updated: Aug 9, 2026
Chronic Tacos

Carnitas, Salad Portion

ProteinsPopular

Chronic Tacos Carnitas, Salad Portion is fat-leaning, with about 72% of macro calories from fat. Each serving has 310 calories, 19g protein, 2g carbs, and 24g fat, making it a lighter restaurant option to compare with larger meals.

2 scoops
Serving Size
310
Calories
Per serving
19 g
Protein
2 g
Carbs
24 g
Fat

Nutrition Facts

Amount per serving

Calories310 kcal
% Daily Value*
Total Fat 24 g31%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 80 mg27%
Sodium 1,470 mg64%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 19 g38%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

310
kcal
Protein19 g (25%)
Carbs2 g (3%)
Fat24 g (72%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 19 g38%
Fiber 0 g0%
Sodium 1,470 mg64%
Sugars 0 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 19g protein and 310 calories.Yes
Lower carb2g carbs per serving.Yes
Low fat24g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,470mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Carnitas, Salad Portion has 250 more calories than 6" Corn Tortilla (1) and 18g more protein. Compare

Carnitas, Salad Portion has 190 more calories than 6" Corn Tortilla (2) and 17g more protein. Compare

Compare with 6" Corn Tortilla (1)

Carnitas, Salad Portion Compared With Nearby Items

Chronic Tacos Carnitas, Salad Portion is listed in the Proteins category with 310 calories, 19g protein, 2g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for Carnitas, Salad Portion are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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