NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Chronic Tacos

Flautas, Beef

BasesPopular

Chronic Tacos Flautas, Beef is fat-leaning, with about 69% of macro calories from fat. Each serving has 1,080 calories, 29g protein, 55g carbs, and 84g fat, making it better suited to carb-aware planning than low-carb goals.

3 Flautas
Serving Size
Add to Meal Ask AI about this item
1,080
Calories
Per serving
29 g
Protein
55 g
Carbs
84 g
Fat

Nutrition Facts

Amount per serving

Calories1,080 kcal
% Daily Value*
Total Fat 84 g108%
Saturated Fat 17 g85%
Trans Fat 1 g—
Cholesterol 75 mg25%
Sodium 1,070 mg47%
Total Carbohydrate 55 g20%
Dietary Fiber 2 g7%
Total Sugars 2 g—
Protein 29 g58%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,080
kcal
Protein29 g (11%)
Carbs55 g (20%)
Fat84 g (69%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate270 min walk

About 108 minutes of running for these calories.

Key Nutrients

Protein 29 g58%
Fiber 2 g7%
Sodium 1,070 mg47%
Sugars 2 g—
Saturated Fat 17 g85%
How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 29g protein and 1,080 calories.No
Lower carb55g carbs per serving.No
Low fat84g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium1,070mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Bases

View all
6" Corn Tortilla (1)60 kcal · 1 g protein6" Corn Tortilla (2)120 kcal · 2 g protein6" Flour Tortilla (1)70 kcal · 2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Flautas, Beef has 1020 more calories than 6" Corn Tortilla (1) and 28g more protein. Compare

Flautas, Beef has 960 more calories than 6" Corn Tortilla (2) and 27g more protein. Compare

Compare with 6" Corn Tortilla (1)

Flautas, Beef Compared With Nearby Items

Compared with 6" Corn Tortilla (2), another Bases item at Chronic Tacos, Flautas, Beef has 960 more calories than it and 27g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Flautas, Beef are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI