NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Chronic Tacos

Gringo Breakfast Bowl

BreakfastPopular

Chronic Tacos Gringo Breakfast Bowl is fat-leaning, with about 66% of macro calories from fat. Each serving has 640 calories, 33g protein, 21g carbs, and 47g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
Add to Meal Ask AI about this item
640
Calories
Per serving
33 g
Protein
21 g
Carbs
47 g
Fat

Nutrition Facts

Amount per serving

Calories640 kcal
% Daily Value*
Total Fat 47 g60%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 650 mg217%
Sodium 930 mg40%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 2 g—
Protein 33 g66%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

640
kcal
Protein33 g (21%)
Carbs21 g (13%)
Fat47 g (66%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate160 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 33 g66%
Fiber 2 g7%
Sodium 930 mg40%
Sugars 2 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 33g protein and 640 calories.Yes
Lower carb21g carbs per serving.Yes
Low fat47g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium930mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Gringo Breakfast Bowl has 580 more calories than 6" Corn Tortilla (1) and 32g more protein. Compare

Gringo Breakfast Bowl has 520 more calories than 6" Corn Tortilla (2) and 31g more protein. Compare

Compare with 6" Corn Tortilla (1)

Gringo Breakfast Bowl Compared With Nearby Items

Chronic Tacos Gringo Breakfast Bowl is listed in the Breakfast category with 640 calories, 33g protein, 21g carbs, and 47g fat per serving.

Data Source and Methodology

Nutrition values for Gringo Breakfast Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI