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Last updated: Aug 9, 2026

Chronic Tacos

Gringo Breakfast Taco without Tortilla

BreakfastPopular

Chronic Tacos Gringo Breakfast Taco without Tortilla is fat-leaning, with about 66% of macro calories from fat. Each serving has 250 calories, 11g protein, 10g carbs, and 18g fat, making it a lighter restaurant option to compare with larger meals.

1 Breakfast Taco

Serving Size

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250

Calories

Per serving

11 g

Protein

10 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories250 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 4.5 g23%

Trans Fat 0 g—

Cholesterol 215 mg72%

Sodium 350 mg15%

Total Carbohydrate 10 g4%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

250

kcal

Protein11 g (18%)

Carbs10 g (16%)

Fat18 g (66%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

18% of macro calories come from protein.

Satiety index6.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate63 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 0 g0%

Sodium 350 mg15%

Sugars 0 g—

Saturated Fat 4.5 g23%

How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 11g protein and 250 calories.No

Lower carb10g carbs per serving.Yes

Low fat18g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium350mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Gringo Breakfast Taco without Tortilla has 190 more calories than 6" Corn Tortilla (1) and 10g more protein. Compare

Gringo Breakfast Taco without Tortilla has 130 more calories than 6" Corn Tortilla (2) and 9g more protein. Compare

6" Corn Tortilla (1)60 kcal · 1 g protein6" Corn Tortilla (2)120 kcal · 2 g protein6" Flour Tortilla (1)70 kcal · 2 g proteinAdd Cheese, Bean and Cheese Burrito Portion140 kcal · 9 g proteinAdd Cheese, Burrito Portion190 kcal · 12 g proteinAdd Cheese, Flautas Portion90 kcal · 6 g protein

Compare with 6" Corn Tortilla (1)

Gringo Breakfast Taco without Tortilla Compared With Nearby Items

Chronic Tacos Gringo Breakfast Taco without Tortilla is listed in the Breakfast category with 250 calories, 11g protein, 10g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Gringo Breakfast Taco without Tortilla are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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