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Last updated: Aug 9, 2026

Chronic Tacos

Jalapeno Ranch Dressing

SaucesPopular

Chronic Tacos Jalapeno Ranch Dressing is fat-leaning, with about 92% of macro calories from fat. Each serving has 300 calories, 3g protein, 3g carbs, and 30g fat, making it a lighter restaurant option to compare with larger meals.

3 fl oz

Serving Size

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300

Calories

Per serving

3 g

Protein

3 g

Carbs

30 g

Fat

Nutrition Facts

Amount per serving

Calories300 kcal

% Daily Value*

Total Fat 30 g38%

Saturated Fat 4.5 g23%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 990 mg43%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 3 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300

kcal

Protein3 g (4%)

Carbs3 g (4%)

Fat30 g (92%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index1.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 0 g0%

Sodium 990 mg43%

Sugars 3 g—

Saturated Fat 4.5 g23%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 3g protein and 300 calories.No

Lower carb3g carbs per serving.Yes

Low fat30g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium990mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Jalapeno Ranch Dressing has 240 more calories than 6" Corn Tortilla (1) and 2g more protein. Compare

Jalapeno Ranch Dressing has 180 more calories than 6" Corn Tortilla (2) and 1g more protein. Compare

6" Corn Tortilla (1)60 kcal · 1 g protein6" Corn Tortilla (2)120 kcal · 2 g protein6" Flour Tortilla (1)70 kcal · 2 g proteinAdd Cheese, Bean and Cheese Burrito Portion140 kcal · 9 g proteinAdd Cheese, Burrito Portion190 kcal · 12 g proteinAdd Cheese, Flautas Portion90 kcal · 6 g protein

Compare with 6" Corn Tortilla (1)

Jalapeno Ranch Dressing Compared With Nearby Items

Chronic Tacos Jalapeno Ranch Dressing is listed in the Sauces category with 300 calories, 3g protein, 3g carbs, and 30g fat per serving.

Data Source and Methodology

Nutrition values for Jalapeno Ranch Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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