Last updated: Aug 9, 2026
Chronic Tacos

Side of Black Beans, Large

SidesPopular

Chronic Tacos Side of Black Beans, Large is carb-leaning, with about 71% of macro calories from carb. Each serving has 440 calories, 28g protein, 80g carbs, and 2g fat, making it a stronger fit for high-protein restaurant planning.

16 oz
Serving Size
440
Calories
Per serving
28 g
Protein
80 g
Carbs
2 g
Fat

Nutrition Facts

Amount per serving

Calories440 kcal
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,230 mg53%
Total Carbohydrate 80 g29%
Dietary Fiber 19 g68%
Total Sugars 3 g—
Protein 28 g56%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440
kcal
Protein28 g (25%)
Carbs80 g (71%)
Fat2 g (4%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.4/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 28 g56%
Fiber 19 g68%
Sodium 1,230 mg53%
Sugars 3 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein6.4/10 protein density from 28g protein and 440 calories.Yes
Lower carb80g carbs per serving.No
Low fat2g total fat per serving.Yes
High sugar3g total sugars per serving.No
High sodium1,230mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Side of Black Beans, Large has 380 more calories than 6" Corn Tortilla (1) and 27g more protein. Compare

Side of Black Beans, Large has 320 more calories than 6" Corn Tortilla (2) and 26g more protein. Compare

Compare with 6" Corn Tortilla (1)

Side of Black Beans, Large Compared With Nearby Items

Chronic Tacos Side of Black Beans, Large is listed in the Sides category with 440 calories, 28g protein, 80g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for Side of Black Beans, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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