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Last updated: Aug 9, 2026

Chronic Tacos

Side of Spanish Rice, Small

SidesPopular

Chronic Tacos Side of Spanish Rice, Small is carb-leaning, with about 59% of macro calories from carb. Each serving has 340 calories, 5g protein, 50g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

8 oz

Serving Size

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340

Calories

Per serving

5 g

Protein

50 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories340 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,170 mg51%

Total Carbohydrate 50 g18%

Dietary Fiber 1 g4%

Total Sugars 0 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340

kcal

Protein5 g (6%)

Carbs50 g (59%)

Fat13 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index3.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 1 g4%

Sodium 1,170 mg51%

Sugars 0 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 5g protein and 340 calories.No

Lower carb50g carbs per serving.No

Low fat13g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,170mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Side of Spanish Rice, Small has 280 more calories than 6" Corn Tortilla (1) and 4g more protein. Compare

Side of Spanish Rice, Small has 220 more calories than 6" Corn Tortilla (2) and 3g more protein. Compare

6" Corn Tortilla (1)60 kcal · 1 g protein6" Corn Tortilla (2)120 kcal · 2 g protein6" Flour Tortilla (1)70 kcal · 2 g proteinAdd Cheese, Bean and Cheese Burrito Portion140 kcal · 9 g proteinAdd Cheese, Burrito Portion190 kcal · 12 g proteinAdd Cheese, Flautas Portion90 kcal · 6 g protein

Compare with 6" Corn Tortilla (1)

Side of Spanish Rice, Small Compared With Nearby Items

Chronic Tacos Side of Spanish Rice, Small is listed in the Sides category with 340 calories, 5g protein, 50g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Side of Spanish Rice, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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