NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Chronic Tacos

Side of Tortilla Soup, Small

SidesPopular

Chronic Tacos Side of Tortilla Soup, Small is carb-leaning, with about 72% of macro calories from carb. Each serving has 70 calories, 1g protein, 11g carbs, and 1.5g fat, making it a lighter restaurant option to compare with larger meals.

8 oz
Serving Size
Add to Meal Ask AI about this item
70
Calories
Per serving
1 g
Protein
11 g
Carbs
1.5 g
Fat

Nutrition Facts

Amount per serving

Calories70 kcal
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 810 mg35%
Total Carbohydrate 11 g4%
Dietary Fiber 1 g4%
Total Sugars 2 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

70
kcal
Protein1 g (7%)
Carbs11 g (72%)
Fat1.5 g (22%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

7% of macro calories come from protein.

Satiety index3.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate18 min walk

About 7 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 1 g4%
Sodium 810 mg35%
Sugars 2 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 1g protein and 70 calories.No
Lower carb11g carbs per serving.Yes
Low fat1.5g total fat per serving.Yes
High sugar2g total sugars per serving.No
High sodium810mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Side of Tortilla Soup, Small has 10 more calories than 6" Corn Tortilla (1) and the same amount of protein. Compare

Side of Tortilla Soup, Small has 50 fewer calories than 6" Corn Tortilla (2) and 1g less protein. Compare

Compare with 6" Corn Tortilla (1)

Side of Tortilla Soup, Small Compared With Nearby Items

Chronic Tacos Side of Tortilla Soup, Small is listed in the Sides category with 70 calories, 1g protein, 11g carbs, and 1.5g fat per serving.

Data Source and Methodology

Nutrition values for Side of Tortilla Soup, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI