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Last updated: Aug 9, 2026
Chronic Tacos

Telera Bread for Torta

BasesPopular

Chronic Tacos Telera Bread for Torta is carb-leaning, with about 80% of macro calories from carb. Each serving has 300 calories, 9g protein, 58g carbs, and 2.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Each
Serving Size
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300
Calories
Per serving
9 g
Protein
58 g
Carbs
2.5 g
Fat

Nutrition Facts

Amount per serving

Calories300 kcal
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 580 mg25%
Total Carbohydrate 58 g21%
Dietary Fiber 0 g0%
Total Sugars 5 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300
kcal
Protein9 g (12%)
Carbs58 g (80%)
Fat2.5 g (8%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index6.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 0 g0%
Sodium 580 mg25%
Sugars 5 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein3/10 protein density from 9g protein and 300 calories.No
Lower carb58g carbs per serving.No
Low fat2.5g total fat per serving.Yes
High sugar5g total sugars per serving.No
High sodium580mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Bases

View all
6" Corn Tortilla (1)60 kcal · 1 g protein6" Corn Tortilla (2)120 kcal · 2 g protein6" Flour Tortilla (1)70 kcal · 2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Telera Bread for Torta has 240 more calories than 6" Corn Tortilla (1) and 8g more protein. Compare

Telera Bread for Torta has 180 more calories than 6" Corn Tortilla (2) and 7g more protein. Compare

Compare with 6" Corn Tortilla (1)

Telera Bread for Torta Compared With Nearby Items

Compared with 6" Corn Tortilla (2), another Bases item at Chronic Tacos, Telera Bread for Torta has 180 more calories than it and 7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Telera Bread for Torta are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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