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Last updated: Aug 9, 2026

Chronic Tacos

Veggie Breakfast Taco without Tortilla

BreakfastPopular

Chronic Tacos Veggie Breakfast Taco without Tortilla is fat-leaning, with about 61% of macro calories from fat. Each serving has 180 calories, 7g protein, 10g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

1 Breakfast Taco

Serving Size

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180

Calories

Per serving

7 g

Protein

10 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories180 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 2.5 g13%

Trans Fat 0 g—

Cholesterol 210 mg70%

Sodium 190 mg8%

Total Carbohydrate 10 g4%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180

kcal

Protein7 g (16%)

Carbs10 g (23%)

Fat12 g (61%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index5.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 0 g0%

Sodium 190 mg8%

Sugars 0 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 7g protein and 180 calories.No

Lower carb10g carbs per serving.Yes

Low fat12g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium190mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Veggie Breakfast Taco without Tortilla has 120 more calories than 6" Corn Tortilla (1) and 6g more protein. Compare

Veggie Breakfast Taco without Tortilla has 60 more calories than 6" Corn Tortilla (2) and 5g more protein. Compare

6" Corn Tortilla (1)60 kcal · 1 g protein6" Corn Tortilla (2)120 kcal · 2 g protein6" Flour Tortilla (1)70 kcal · 2 g proteinAdd Cheese, Bean and Cheese Burrito Portion140 kcal · 9 g proteinAdd Cheese, Burrito Portion190 kcal · 12 g proteinAdd Cheese, Flautas Portion90 kcal · 6 g protein

Compare with 6" Corn Tortilla (1)

Veggie Breakfast Taco without Tortilla Compared With Nearby Items

Chronic Tacos Veggie Breakfast Taco without Tortilla is listed in the Breakfast category with 180 calories, 7g protein, 10g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Veggie Breakfast Taco without Tortilla are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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