NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Chuck E. Cheese's

Wings, Boneless, Plain, Large

Boneless WingsPopular

Chuck E. Cheese's Wings, Boneless, Plain, Large has a relatively balanced macro split: 32% protein, 34% carbs, and 34% fat. Each serving has 210 calories, 19g protein, 20g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

0.2 Serving
Serving Size
Add to Meal Ask AI about this item
210
Calories
Per serving
19 g
Protein
20 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories210 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 45 mg15%
Sodium 700 mg30%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 1 g—
Protein 19 g38%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210
kcal
Protein19 g (32%)
Carbs20 g (34%)
Fat9 g (34%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9/10

32% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 19 g38%
Fiber 1 g4%
Sodium 700 mg30%
Sugars 1 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein9/10 protein density from 19g protein and 210 calories.Yes
Lower carb20g carbs per serving.Yes
Low fat9g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium700mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Wings, Boneless, Plain, Large has 190 more calories than Bacon, Individual (Topping Portion for 1 Slice) and 17g more protein. Compare

Wings, Boneless, Plain, Large has 185 more calories than Bacon, Large (Topping Portion for 1 Slice) and 17g more protein. Compare

Compare with Bacon, Individual (Topping Portion for 1 Slice)

Wings, Boneless, Plain, Large Compared With Nearby Items

Chuck E. Cheese's Wings, Boneless, Plain, Large is listed in the Boneless Wings category with 210 calories, 19g protein, 20g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Wings, Boneless, Plain, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI